por Jordan Caporaletti | May 20, 2022 | Hipertrofia, Salud
Entrenar con agujetas Jordan Caporaletti 20/05/2022 Hipertrofia | Salud Es una creencia común que las agujetas (DOMS: Delayed Onset Muscle Soreness) que aparecen 24-48h después del entrenamiento, sean el principal indicador de un buen entrenamiento ¿Es realmente así?...| Cookie | Duración | Descripción |
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