Estado actual
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Precio
Primeros pasos
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Profesor: Carlos Alix

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Lecciones: 2

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Exclusivo en Members+

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Sobre el contenido

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El sistema nervioso es el jefe encargado de mandar sobre nuestros músculos.

En este sentido, nuestras fibras musculares harán lo que él diga, tanto para coger un vaso de agua como para hacer un curl de bíceps o una sentadilla.

Al ser el que decide qué músculos activar y con cuánta fuerza, nuestro rendimiento y los resultados que obtenemos entrenando, dependen de él.

Por ello, conocer cómo funciona nuestro sistema nervioso será clave para una correcta programación y control del entrenamiento, optimizando así los resultados

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Qué vas a lograr con este curso:

[/et_pb_text][et_pb_divider color=”#0C71C3″ divider_weight=”5px” _builder_version=”4.16″ _module_preset=”default” background_color=”RGBA(0,0,0,0)” width=”15%” module_alignment=”left” custom_margin=”-32px||23px||false|false” custom_margin_tablet=”-23px||23px||false|false” custom_margin_phone=”-23px||23px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Manrope|500|||||||” text_text_color=”#696969″ text_font_size=”15px” text_line_height=”1.8em” header_2_font=”Manrope Medium|600|||||||” header_2_text_color=”#333333″ header_2_font_size=”30px” custom_margin=”||30px||false|false” global_colors_info=”{}”]Your business needs to create a positive image in the minds of consumers. Contrary to what most people believe, branding isn’t just a logo. Your businesses purpose, focus, and image all combine to create your brand. Why should you make this effort? Personal Branding can be the most influential tool for success in your self-marketing toolkit. You can identify, package and sell who you are to build a personal brand that results in business growth, influence, and income.[/et_pb_text][et_pb_blurb title=” Feel confident using the right software” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”19px” _builder_version=”4.16″ _module_preset=”default” header_font=”Manrope|500|||||||” header_text_color=”#696969″ header_font_size=”15px” header_line_height=”1.1em” module_alignment=”left” custom_margin=”10px||10px|0px|false|false” custom_padding=”|||0px||” animation=”off” icon_font_size=”19px” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=” Demonstrate the correct techniques” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”19px” _builder_version=”4.16″ _module_preset=”default” header_font=”Manrope|500|||||||” header_text_color=”#696969″ header_font_size=”15px” header_line_height=”1.1em” module_alignment=”left” custom_margin=”10px||10px|0px|false|false” custom_padding=”|||0px||” animation=”off” icon_font_size=”19px” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Achieve a specific goal” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”19px” _builder_version=”4.16″ _module_preset=”default” header_font=”Manrope|500|||||||” header_text_color=”#696969″ header_font_size=”15px” header_line_height=”1.1em” module_alignment=”left” custom_margin=”10px||10px|0px|false|false” custom_margin_tablet=”10px||0px|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”|||0px||” animation=”off” icon_font_size=”19px” global_colors_info=”{}”][/et_pb_blurb][et_pb_ld_course_progress _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}” _i=”6″ _address=”1.2.0.6″ theme_builder_area=”post_content” /][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” module_id=”content” _builder_version=”4.16″ _module_preset=”default” width=”100%” custom_padding=”20px|15px||15px|false|true” custom_padding_tablet=”0px|15px|0px|15px|false|true” custom_padding_phone=”0px||0px||false|true” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Manrope Regular||||||||” text_text_color=”#696969″ text_font_size=”15px” header_2_font=”Manrope Medium|600|||||||” header_2_text_color=”#333333″ header_2_font_size=”30px” header_3_font=”Manrope|700|||||||” header_3_text_align=”left” header_3_font_size=”30px” header_3_line_height=”1.3em” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”28px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|desktop” global_colors_info=”{}”]

Contenido

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Profesor 

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Carlos Alix
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Joven investigador científico de neurofisiología del ejercicio. Docente de fisiología neuromuscular, control y programación de entrenamiento de la fuerza e hipertrofia, así como sus adaptaciones producidas.

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